5 Healthy Breakfast Smoothies!

by: The Domestic Geek

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breakfast is the most important meal of the day so get started on the right foot with these five incredible smoothie recipes so to get started I'm going to share just a couple tips to make your smoothie making run smoothly right first up you want to use frozen fruit now the reason is you don't want to be watering down your smoothie with a whole bunch of ice so freeze your fruit yourself I like to freeze my fruit in a single layer on a baking sheet this prevents it from all clumping and sticking together next when it comes to using your blender be sure to add your liquid first near the blades that's gonna help your blender run a little more smoothly finally don't be afraid to prepackaged your smoothies and leave them in the freezer these are great because all you need to do in the morning is roll out of bed pour these into your blender with a little bit of yogurt and some juice and you're off to the races breakfast is served I love this sunny tropical yellow smoothie to start off my week it's perfect for a gloomy Monday morning to get you going so we're gonna start with 1/2 a cup of pineapple juice now if you don't have pineapple juice that's fine you could also use orange juice or even almond milk in this recipe would work just as well to that we are going to add 1/2 a cup of Greek yogurt this is going to add a little bit of much-needed protein into our smoothie then we're gonna top it with some tasty fruits like some frozen pineapple some mango and some tasty banana finally we're gonna hit it with a little bit of grated ginger just to liven it all up and press wet Monday morning breakfast taken care of I call this my orange you glad it's not Monday anymore Tuesday smoothie we're starting with some orange juice about half a cup to that we're gonna add 1/2 a cup of Greek yogurt for protein one peels orange frozen half a peach also peels and frozen and finally one shredded carrot I love sneaking vegetables into these smoothies when no one's looking you'll never even taste it come home today I'm ready for something bright and beautiful like this ruby red smoothie that features watermelon and strawberries and fresh raspberries it's absolutely delicious we're going to mix it all up with a little bit of almond milk and some Greek yogurt I'm using vanilla flavored Greek yogurt for this recipe and boom there's breakfast baby by the time Thursday rolls around you're stressed out to the max or at least I know I am what better way to start your day than with a whole lot of antioxidant goodness this purple smoothie is so delicious and features some of the most antioxidant rich foods indoor blender we are adding a 1/2 a cup of pomegranate juice you don't have pomegranate juice cranberry juice will also work then we are going to add some vanilla flavored Greek yogurt we've got some frozen blueberries and frozen blackberries and even some beautiful freshly pitted cherries when they're in season buy a whole ton pick them and then freeze them so you can use them all year long ladies and gentlemen congratulations you made it to Friday now in order to prepare for the epic night you have ahead of you probably best we get some greens into us early so I'm gonna show you my tasty Friday green goodness smoothie alright so it starts with about a half a cup of OJ 1/2 a cup of vanilla flavored Greek yogurt to that we are going to add 2 heels and frozen Kiwis and then a whole avocado trust me on this one it's gonna add some creaminess and some texture you're going to absolutely love it now believe it or not you can freeze avocados you'll never be able to eat it on its own again but it is great in smoothies and then we're gonna add a handful of greens and you won't even taste them because of this beautiful Kiwi also keep in mind that smoothies are an excellent place to improvise so once you've got these basic recipes down you can add all sorts of things to them like protein powder or hemp seeds or chia seeds any kind of greens you can sneak those in you won't even know they're there these are incredibly delicious and packed full of nutrients I hope you'll give them a try and let me know how it goes be sure to tweet me or Instagram me a photo of what you come up with in your own kitchen I love hearing from you and be sure to subscribe for more great recipes just like these happy Monday happy Tuesday happy Wednesday happy Thursday happy Friday and come Saturday it's time for Eggs



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This week Sara Lynn Cauchon shares 5 Healthy Smoothie Recipes that are perfect for Breakfast! 5 Healthy Breakfast Smoothies -- 1 For Each Day Of The Week http://bit.ly/1lZE4Cc

Monday -- Yellow Smoothie ½ cup pineapple juice ½ cup Greek yogurt ½ cup frozen pineapple, diced ½ cup frozen mango 1 banana, chopped 1 tsp grated ginger Tuesday -- Orange Smoothie ¼ cup orange juice ½ cup vanilla Greek yogurt 1 small orange, peeled and frozen ½ peach, peeled and diced 1 carrot, grated Wednesday -- Red Smoothie ¼ cup almond milk ½ cup Greek yogurt ½ cup frozen raspberries ½ cup frozen strawberries ½ cup frozen watermelon Thursday -- Purple Smoothie ½ cup pomegranate juice ½ vanilla Greek yogurt ½ cup frozen blackberries ½ cup frozen blueberries ¼ cup cherries, pitted Friday -- Green Smoothie ½ cup orange juice ½ vanilla Greek yogurt ½ avocado, peeled 2 kiwis, peeled 1 handful of baby spinach Add liquid to the blender first. Add remaining ingredients. Blend well. Store in the refrigerator for up to three days. Enjoy! * SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon
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